Footing
07h00 - 08h00
Footing
Muay Thai

Muay Thai
08h00 - 10h00
Technique & Sparring
Muay Thai

BJJ Gi
10:45 am - 12:15 pm
BJJ Gi

Muay Thai
16h00 - 18h00
Technique & Sparring
Muay Thai